Taking care of you when your wedding is postponed

Former NASA engineer and wedding fitness coach Laila Alieh offers tips for how to cope during this time when many brides are having to cancel their weddings. Check out her 5 free tips pdf for wedding fitness at Slim Down for the Gown.

Wedding Fitness coach Laila Alieh

SHOW NOTES

Meet Laila Alieh. 

International Lifestyle and Wedding Fitness Coach and Podcaster of the Sweating for the Wedding Podcast

She is a Civil Engineering Undergraduate from Purdue University with a Mechanical Engineering Masters from Portland State University. 

Since 3rd grade, she has always had a passion for travel, helping others and becoming an astronaut and always loved being active. 

During her years in engineering school she was afforded the opportunity to work for NASA as a co-op engineer.  “It was a dream come true ” she says. She thought her dream was set at NASA and continued to ride the wave until budget cuts started to diminish the chance of becoming an astronaut. 

She then gave corporate America a try, but the passion just wasn’t there, as she started to look forward to working out more than going to work. A few years later she got engaged to her Purdue boyfriend.

As Laila was planing out her big fat Greek (well actually Persian) destination wedding a big engineering challenge hit her. She was not able to fit into her wedding dress. With just T minus 4 months to go till the big day, Laila coached herself to fit into her dress. Doing everything she could without jeopardizing her healthy just as if she was preparing for a shuttle launch. Not only did she coach herself, she even coached some of her bridesmaids to become wedding fit, and in just 4 months Laila was able to confidently walk down the aisle as she fit like a glove into her wedding dress. Even after her wedding Laila was still able to fit into her dress and continued to implement the healthy lifestyles she and her hubby now have together. 

She now is a full time International lifestyle and wedding fitness coach. Using her engineering and NASA experience to help brides explore fitness as astronauts explore space and help them become wedding fit forever. 

She helps brides from all over to develop the mindset required to learn what they need to do enable to look the absolute best in their wedding dress through proper fitness and nutrition without jeopardizing their health. As she say’s your health shouldn’t end at the aisle. 

Laila feels that it is her calling to help brides and support others with their health and fitness. You only have one body and one life to live. 

To learn more about Laila and how you can become wedding fit forever go to www.Lailaalieh.com or www.TheWeddingFitnessCoach.com 

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