Posts in Podcast Episodes
S10E5: Mental Health: Decrease Anxiety and Stress during Wedding Planning

Wedding planning is amazing - and it can also be stressful and anxiety-provoking. SuperKate is helping you prepare for increased stress levels. We can’t always prevent stress, so it’s important to have the tools to manage it when it pops up. These simple techniques can be done throughout the wedding planning journey - and on your wedding day!

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